Phil Kholos has over 20 years of experience helping individuals connect with enhanced physical and emotional wellbeing. His therapeutic approach treats emotions as resonant frequencies, vibrations within the body that when disrupted, create dissonance.

Phil's approach integrates meditation, yoga, martial arts and acupressure, enabling clients to release emotional congestion and restore balance within the body. Through a combination of customized techniques he helps individuals recalibrate these inner frequencies and develop a sense of flow, ease and equilibrium.

As an educator and facilitator, Phil also conducts group workshops that provide a practical, experiential approach to mind-body integration. He uses musical metaphors as access points, teaching that thoughts have tempo, emotions have tone, and internal rhythms can be consciously attuned for optimal well-being.

Phil also directs the bioresonance technologies at Start Up Wellness, designing personalized protocols that amplify relaxation, mitigate chronic stress, and optimize recovery. Phil's initial background was in economics, having worked as a consultant for McKinsey & Company, and he uses this background to apply analytical precision to the holistic arts.